Hayyyyy, it’s Fanny. I’m a self-care coach for women leaving abusive relationships who need support remembering how to put themselves first.
My story
Growing up with a narcissistic mother, I was not taught how to love or take care of myself. I was kept on the edge all the time. What personality would she show me in the morning or would she wake me up in the middle of the night because she was mad at something I did the day before? Would I get the silent treatment because of a perceived slight and so on…
Having lived through this, my body was shot, I was sick and didn’t know it. I had developed coping habits that helped me survive but in no way shape or form was I thriving. I was existing.
I drank, I smoked, I ate what I wanted in the name of self care. Wine, cheese, late nights, shopping trips all trying to ease the pain of what I had experienced growing up. Working as a middle school teacher in New York for 20 years having extremely narcissistic bosses added to the cycle.
I looked and looked prayed and searched and started to educate myself. First, how to heal my body then eventually turning to Jesus and Mary to help me heal my heart. This path took many twists and turns but landed me with an aromatherapy certification, massive knowledge about a healthy and sustainable vegan diet and a huge weight loss.
I broke the cycle and you can too.
Putting yourself first when you are in or coming out of an abusive relationship can be terrifying. It’s not something you are used to. You are constantly letting others pull you around and dictate what and when they want you to do all.the.things.
Not anymore. I am here to help you reclaim YOU. To show you that you are deserving and WORTHY of love. Of putting yourself first, of having that blissful peaceful life that you have always wanted and that you DESERVE.
We can work one on one, with your family or in a group setting. Whatever feels more comfortable to you.
You are here on this Earth to be loved and you can feel that. AND you can be the example for others in your life, too.
Book a discovery call with me today.
Let’s talk about what your needs are without worrying about someone else telling you that you are not worth it.
I am excited to work with you and help you on this journey of rediscovery.
Your Self Care Bestie,
Fanny
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KAIMANA’S SELF CARE REVIEW
EVERY, SINGLE ONE OF HER SUGGESTIONS WERE EXACTLY THINGS I NEEDED AND WASN’T OVERWHELMED ADDING INTO MY BUSY SCHEDULE, AND SO MANY ALSO INCLUDED MY CHILDREN AS WELL. KAIMANA’S INTUITION IS A GIFT. HER UNCONDITIONAL LOVE SHINES THROUGH WHAT SHE DOES. I FEEL SO INCREDIBLY GRATEFUL TO HAVE THIS SELF CARE PLAN, I GENUINELY FEEL AS IF I WAS DIVINELY LED TO KAIMANA FOR THIS HELP. SHE IS MAGICAL.
A.H. Private Coaching Client