You know you want to…
One on one, group settings or working in pairs, I gotchu!
Complimentary Discovery Call
Let’s connect and explore the best self-care plan for you. Not sure where to begin? Whether you’re looking to start solo or team up with your partner or best friend, we’ll figure it out together. Prefer a one-month jumpstart or ongoing support? This call is your starting point—where we get clarity on your needs and design a personalized, effortless self-care plan that truly fits your life.
Investment: 30 min
One Month Self Care Plan
Feeling Burned Out? Let’s Change That.
If self-care feels like just another chore on your never-ending to-do list, you’re not alone. This plan is designed for those who know they need support and nurturing—but aren’t sure where to begin. Together, we’ll create a plan that fits yourlife, not the other way around.
We’ll start with a conversation to understand what you need.
What does your current self-care look like?
Where can it be simplified or expanded?
How do you want to feel—at peace, recharged, more loving, and less resentful?
You’ll begin by filling out a simple questionnaire. I’ll create a personalized plan based on your responses. Then, we’ll review it together so you can step into a version of your day that feels like yours again.
What’s included:
1 personalized self-care plan
2 one-on-one calls over the course of a month
Ongoing support via Signal chat
Investment: $399
3 Month Plan and Support
Struggling to Stick to a Routine? You’re Not Alone.
Did you know it takes an average of 66 days to fully integrate a new habit or routine? That can feel overwhelming—but with the right support, it becomes completely doable.
This plan is designed to help you build a self-care routine that fits your life—especially if you're feeling drained and stretched thin. It's about creating practices that nourish you, not add pressure. Imagine ending your day feeling calm and cared for, not just collapsing into bed without even washing your face.
What’s Included:
A customized Self-Care Plan tailored to your needs and lifestyle
Bi-weekly 1-hour calls to check in, adjust, and refine your routine
Ongoing support via Signal messaging to keep you motivated and accountable
This is your space to build lasting habits—with flexibility, encouragement, and guidance every step of the way.
Investment: $950
Weekly Support
Ongoing Guidance When You Need a Little Extra Care
Sometimes, having someone in your corner makes all the difference. This option is perfect for those who want continued encouragement, real-time check-ins, and expert feedback as they build or maintain their self-care routine.
With Weekly Signal Support, you'll have direct access to me throughout the week—whether you need a second opinion on a product, help sticking to your new habit, or just a gentle reminder to pause and breathe.
Ask questions. Share wins. Troubleshoot setbacks.
I'm here to offer guidance, support, and insight as you navigate your journey—one week at a time.
What’s Included:
Unlimited Signal text support for one week
Feedback and suggestions for your self-care routine
Product recommendations tailored to your goals
Mindset encouragement and mini accountability check-ins
Investment: $150 per week
(Available as a one-time boost or as part of ongoing monthly support)
À La Carte Add-Ons
Pair with Weekly Support or book individually:
Self-Care Strategy Session (60 min) – $175
A deep-dive call to reset your self-care approach, reconnect to what you need most, and walk away with a clear, practical plan.
Monthly Routine Tracker – $50
A printable or digital tracker tailored to your habits and goals, plus weekly check-in prompts to keep you motivated and aware of your progress.
Better in Pairs
Self-Care is Even More Powerful When Shared
Looking to bring self-care into your home or relationships? Whether it’s with your partner, best friend, or teen, this plan is perfect for duos ready to create a calmer, more connected environment together.
Self-care isn’t just for moms or women—it’s for everyone. Teens need time to recharge. Adults need space to reconnect with themselves. When you prioritize your well-being, your relationships improve, your energy increases, and life just flows better.
Better in Pairs includes everything from the Self-Care Plan—personalized routines, bi-weekly calls, and Signal chat support—but with the added benefit of doing it together. You'll hold each other accountable, encourage growth, and share the journey of becoming your best selves—side by side.
What’s Included:
Personalized Self-Care Plans for both participants
Bi-weekly 1-hour support calls
Signal messaging support between sessions
Shared accountability, growth, and encouragement
Investment: $399 per person
À La Carte Add-Ons
Pair with Weekly Support or book individually:
Product Audit – $125
Review your current skincare, beauty, or wellness products. Get a clear, customized list of what to keep, replace, or add—based on your goals and values.
Mini Ritual Reset – $99
A 30-minute session to create a short, daily ritual (morning or evening) to help ground, energize, or relax you—designed to be realistic and supportive.
Vanity Swap
A Clean, Confident, Natural Glow—No Needles Required
Overwhelmed by the ever-changing world of skincare and beauty trends? You’re not alone. If you’re curious about how to support your skin’s health and radiance naturally—without Botox, harsh chemicals, or the latest gimmicks—this is for you.
During our session, we’ll walk through everything you use from morning to night—skincare, makeup, body care—and identify what’s helping, what’s harming, and what to swap for healthier, more effective alternatives.
You’ll learn:
What ingredients actually support youthful, glowing skin
Which fads to skip and why they don’t deliver lasting results
How to build a clean, age-supportive routine tailored to your unique needs
Let’s create a routine that helps you look and feel your best—naturally, confidently, and without the overwhelm.
Investment: $399
