3 Month Plan and Support
Struggling to Stick to a Routine? You’re Not Alone.
Did you know it takes an average of 66 days to fully integrate a new habit or routine? That can feel overwhelming—but with the right support, it becomes completely doable.
This plan is designed to help you build a self-care routine that fits your life—especially if you're feeling drained and stretched thin. It's about creating practices that nourish you, not add pressure. Imagine ending your day feeling calm and cared for, not just collapsing into bed without even washing your face.
What’s Included:
A customized Self-Care Plan tailored to your needs and lifestyle
Bi-weekly 1-hour calls to check in, adjust, and refine your routine
Ongoing support via Signal messaging to keep you motivated and accountable
This is your space to build lasting habits—with flexibility, encouragement, and guidance every step of the way.
Struggling to Stick to a Routine? You’re Not Alone.
Did you know it takes an average of 66 days to fully integrate a new habit or routine? That can feel overwhelming—but with the right support, it becomes completely doable.
This plan is designed to help you build a self-care routine that fits your life—especially if you're feeling drained and stretched thin. It's about creating practices that nourish you, not add pressure. Imagine ending your day feeling calm and cared for, not just collapsing into bed without even washing your face.
What’s Included:
A customized Self-Care Plan tailored to your needs and lifestyle
Bi-weekly 1-hour calls to check in, adjust, and refine your routine
Ongoing support via Signal messaging to keep you motivated and accountable
This is your space to build lasting habits—with flexibility, encouragement, and guidance every step of the way.